Is drinking turmeric with warm water good for health and weight loss?

If you mix turmeric and lukewarm lemon water you will get a powerful healing beverage. Perfect morning elixir that can be effective as Turmeric milk. There are many benefits of starting the day with a glass of lukewarm lemon water spiced up with turmeric. [wp_ad_camp_1] Science greatly supports the use of Continue Reading

5 Everyday Spices That Can Help You Lose Weight

Growing up Indian American, my mom didn’t know how to make any of the “traditional” American food—we usually ate foods like lentils, curries, rice, and rotis.For traditional holidays, we would order a meal already prepared from the grocery store, but we would never eat it as-is. [wp_ad_camp_1] No way! That Continue Reading