Lose 8 Pounds of Belly Fat in 3 Days with This Drink

Diet is very important for losing belly fat,Having a flat and healthy-looking belly often requires spending long hours at the gym. However, there another important contributor to great abs, and it’s what you eat. In fact, your diet accounts for 90 percent of how your abs look like. That’s why Continue Reading

Dr Oz: Crispy Apple Smoothie Recipe + Shrink Drinks Rapid Weight Loss

The Crispy Apple Smoothie is a perfect dinner option on the diet plan to help you lose two pounds in one day, as approved by Dr Oz. “After age 30, you lose 1{0621982e240948c18ac18f2bb38f6c74638536dbc7ee5985cf89d7e2b9dd0e73} of muscle per year. In order to build that muscle back up, you need that protein,” Dr Continue Reading