MYTH OR MAGIC? – HONEY LIME WATER AND APPLE CIDER VINEGAR PROMOTE WEIGHT LOSS

We have all heard or read about how honey-lime water and apple cider vinegar miraculously help to burn fat when consumed early in the morning. Your overweight Chachi or your fitness freak cousin, your chatterbox neighbour, and even your maid have all given you this fabulous weight loss tip and Continue Reading

6 Best Summer Foods for Weight Loss

You don’t need to starve yourself on a wacky fad diet if you want to look better in your shorts or swimsuit this summer. [wp_ad_camp_1] The secret to weight loss is to choose healthy foods and take in fewer calories than you burn. And it’s just easier to make better food choices in summertime, Continue Reading

Black Pepper and Turmeric: A Powerful Combination For Better Health

You’ve heard of pepper, and you’ve heard of turmeric. But have you heard of combining the two?Well, you need to.This powerful combo can deliver some seriously amazing health benefits. Ones that can alleviate pain, treat chronic conditions, help with weight loss and much, much more.Let’s learn a little more about these two Continue Reading