Mix Some Lemon Juice And 1 Tbsp of Olive Oil. When You See Why, You’ll Be Doing This Every Day

Do you get a good night’s rest only to wake up feeling tired anyway? I used to, too. It’s hard to be productive because you lack the energy and makes your day feel super long. Well, if this is you, then stumbling across this article was a lucky break for Continue Reading

How to Lose Weight : Benefits of Warm Water with Lemon, Honey and Apple Cider Vinegar

Unless you’re one of those fabled morning people, no one wakes up feeling amazing. Mornings are characterized by sluggishness and fatigue. If you’re unlucky, the condition might persist throughout the day. Some people turn to energy drinks or non-natural remedies and end up feeling worse than they did originally. While Continue Reading

HOW TO EAT GARLIC FOR WEIGHT LOSS? RECIPES AND PRECAUTIONS.

Garlic is one of the herbs that well-known for its potent medicinal properties. Also known as Lehsun in hindi, it has been long known for the treatment of various ailments including the common cold, high blood pressure, heart diseases and the prevention of other serious medical conditions like Alzheimer’s disease Continue Reading

These Are The 9 Best Summer Foods You Can Have To Lose Weight

Summer brings with the heat and also new weight loss goals. Most people hope to get rid their excess weight along with their extra layer of clothing post winter season. After all, we tend to grow far too comfortable hiding fat under the multiple layer of clothing we get used to wrapping Continue Reading

The Best Drink to Help You Lose Weight, Get Shiny Skin And Reduce Cellulite in 1 Week!

A large portion of you will concur that the late spring puts ladies under a considerable measure of anxiety. Getting your body into shape and prepared for your most loved swimming outfit is NOT simple, particularly in case you’re time-bound and not able to take after a normal workout and Continue Reading

Is drinking turmeric with warm water good for health and weight loss?

If you mix turmeric and lukewarm lemon water you will get a powerful healing beverage. Perfect morning elixir that can be effective as Turmeric milk. There are many benefits of starting the day with a glass of lukewarm lemon water spiced up with turmeric. Science greatly supports the use of turmeric, Continue Reading

The New Diet Revolution for weight loss and immune boost

Turmeric is a fantastic spice with many immune-supporting compounds and this simple diet helps for weight loss and boost immunity . It’s a natural liver detoxifier.Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.It has been prescribed to aid weight loss by practitioners of alternative medicine for decades. A simple yet very effective recipe to help reduce your cravings for foods and help you lose weight. This tonic will help your body defend itself against the infection and get you feeling back to normal quickly! This tonic is used primarily as anti-inflammatory, immune-boosting and for weight loss purposes.  Better to drink your anti-inflammatory turmeric tonic with a meal that includes some black pepper and fat (like fried eggs or something similar) in order to effectively absorb the active compound ‘Curcumin’ in turmeric.  Turmeric Tonic : Ingredients: 1 cup water 1 tsp turmeric powder 1 tsp fresh ginger diced and mashed 1 tsp raw garlic diced 1 tbsp lemon juice You can add a pinch of pepper powder or a tsp of honey – as per your choice to make it more powerful. Instructions: Heat the water and add the rest of the ingredients. Let steep for 10 minutes and then, sip slowly to enjoy this healthy drink! Note: Make sure ingredients are organic and the water is purified .