Turmeric tea for weight loss, this is one super drink you need to lose weight super fast

Turmeric is an indispensable part of the spice box that’s present in every Indian kitchen; a pinch of turmeric is a must-addition to our food, irrespective of the region it represents. For centuries, Ayurveda has propagated the use of turmeric, not just in food but also in medicines. In the Continue Reading

10 Apple Cider Vinegar Myths You Should Stop Believing ASAP

Apple cider vinegar has gotten some serious hype lately for its supposed health benefits — some claim it reverses everything from diabetes to weight gain. Sadly, it’s not that simple. While the ingredient provides plenty of pros, we’ll be honest: There’s no need to swallow spoonfuls every morning. These are the 10 Continue Reading

Weight Management Benefits of Apple Cider Vinegar for Overweight Patients

Apple cider vinegar (ACV) has long been a used as a natural treatment for any number of ailments, but often those claims of effectiveness are unsubstantiated by medical research. A new study from The Journal of Foods led by Solaleh Sadat Khezri, MS, a faculty member with the Nutrition and Food Technology Continue Reading