These Are The 9 Best Summer Foods You Can Have To Lose Weight

Summer brings with the heat and also new weight loss goals. Most people hope to get rid their excess weight along with their extra layer of clothing post winter season. After all, we tend to grow far too comfortable hiding fat under the multiple layer of clothing we get used to wrapping Continue Reading

The Best Drink to Help You Lose Weight, Get Shiny Skin And Reduce Cellulite in 1 Week!

A large portion of you will concur that the late spring puts ladies under a considerable measure of anxiety. Getting your body into shape and prepared for your most loved swimming outfit is NOT simple, particularly in case you’re time-bound and not able to take after a normal workout and Continue Reading

Is drinking turmeric with warm water good for health and weight loss?

If you mix turmeric and lukewarm lemon water you will get a powerful healing beverage. Perfect morning elixir that can be effective as Turmeric milk. There are many benefits of starting the day with a glass of lukewarm lemon water spiced up with turmeric. [wp_ad_camp_1] Science greatly supports the use of Continue Reading

5 Everyday Spices That Can Help You Lose Weight

Growing up Indian American, my mom didn’t know how to make any of the “traditional” American food—we usually ate foods like lentils, curries, rice, and rotis.For traditional holidays, we would order a meal already prepared from the grocery store, but we would never eat it as-is. [wp_ad_camp_1] No way! That Continue Reading

The New Diet Revolution for weight loss and immune boost

Turmeric is a fantastic spice with many immune-supporting compounds and this simple diet helps for weight loss and boost immunity . It’s a natural liver detoxifier.Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.It has been prescribed to aid weight loss by practitioners of alternative medicine for decades. [wp_ad_camp_1] A simple yet very effective recipe to help reduce your cravings for foods and help you lose weight. This tonic will help your body defend itself against the infection and get you feeling back to normal quickly! This tonic is used primarily as anti-inflammatory, immune-boosting and for weight loss purposes.  [wp_ad_camp_2] Better to drink your anti-inflammatory turmeric tonic with a meal that includes some black pepper and fat (like fried eggs or something similar) in order to effectively absorb the active compound ‘Curcumin’ in turmeric.  Turmeric Tonic : Ingredients: 1 cup water 1 tsp turmeric powder 1 tsp fresh ginger diced and mashed 1 tsp raw garlic diced 1 tbsp lemon juice You can add a pinch of pepper powder or a tsp of honey – as per your choice to make it more powerful. [wp_ad_camp_3] Instructions: Heat the water and add the rest of the ingredients. Let steep for 10 minutes and then, sip slowly to enjoy this healthy drink! Note: Make sure ingredients are organic and the water is purified . [wp_ad_camp_1]

10 Food Combinations To Avoid That Can Harm Your Health

Combining certain foods together is a health-conscious approach to eating, where foods that require different digestive environments are eaten separately. Many are used to eating food in combinations like cheese with meat, fruits in salads, milk with fruit, etc. [wp_ad_camp_1] These food combinations are harmful, which has been proven by Continue Reading


There are many powerful ingredients which can treat diseases and conditions in nature, you just only need to learn where to find them. [wp_ad_camp_1]  Mother Nature has cures for all our health problems, which is why many people are turning towards alternative medicine. It is cheap, has no side-effects and Continue Reading

Drink One Glass Daily – You Belly Fat Will Disappear In 10 Days!

The remedy we have for you today is ideal if you want to lose a lot of weight without dieting or exercise. The remedy is actually a beverage made of cinnamon and honey, which provides numerous other health benefits besides helping you lose fat. [wp_ad_camp_1] The mixture will improve your digestion, detoxify Continue Reading